These words depict feelings and emotions that are brought to life through the flow of yoga.
These words build the foundation of my yoga practice and teaching.
These words are our focus as I guide you through your own practice.
ZOOM CLASSES via
Lunges In Leggings
Tuesday 12:30pIST, 8aUK, 3a EST
Wednesday 4:30p IST, 12pUK, 7a EST
Thursday 4:30pIST, 12pUK, 7a EST*
(*this class is functional strength - combo of mobility drills and strength exercises)
I also offer twice weekly 30-50 min classes that I will email to you directly.
$5 class/$30 monthly
Adena Muncey on Venmo or Paypal
I am currently living in Hyderabad, India with my husband and three children.
I have been teaching in India and absolutely love the experience of traveling and learning about new cultures and people.