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These words depict feelings and emotions that are brought to life through the flow of yoga.


These words build the foundation of my yoga practice and teaching.


These words are our focus as I guide you through your own practice.


 Houston Texas

Monday 9:30a Heated flow

Friday 9:30a Heated Flow

Tuesday  9-10am Vinyasa Flow

Thursday 11:45-12:45p Power

Wednesday 11:30-12:15p Optum Fitness

I am currently living in Houston, TX with my husband and three children.

I moved to Houston after living in Hyderabad, India for four years. I had been teaching in India and absolutely love the experience of traveling and learning about new cultures and people. 

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