Welcome to my first "official" blog post. Thanks for reading. To be honest, deciding to write a blog and actually sitting down to write this did not come easy. I do not consider myself a writer. I consider myself a yoga teacher, an educator, a motivator. And so, I will be attempting to use this medium to educate, to share my ideas, experiences and knowledge that I've been amassing over my 20 plus years in the health, fitness, wellness and yoga world. I love to teach people an